Fitness Body transformation:

client's before and after

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Men hypertrophy and body definition

Name: Mr S A

GOAL:  To gain strentgh, Improve body definition, reduce  body fat %. improve confidence, and improve core strentgh.

Vitals before:

Body fat %: 19

Weight: 64kg

Muscle mass: 30kg

Vitals after:

Body fat %: 8

Weight: 72kg

Muscle mass: 37kg

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Women weight loss transformation program

Name: Mrs C L

GOAL:  To lose 10kg, Improve body definition, reduce  body fat %, reduce stress and to live a  healthier lifestyle.

Vitals before:

Body fat %: 37.2

Stomach fat:  16kg

Weight: 83kg

Vitals after:

Body fat %: 23

Stomach fat:  9kg

Weight: 70kg


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Men muscle strength training program

Name: Mr D W

GOAL:  To improve muscular strength, body definition and reduce  body fat %.

Vitals before:

Body fat %: 18

Weight: 89 Kg

Muscle mass:  43 Kg

Vitals after:

Body fat %: 9

Weight: 92 Kg

Muscle mass:  46 Kg.

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Men weight loss and definition program

Name: Mr A M

GOAL:  To lose 20kg, Improve body definition, Improve lean tissue composition,  reduce body fat %. and improve strength.

Vitals before:

Body fat %: 23

Weight: 95kg

Body fat mass:  21kg

Vitals after:

Body fat %: 6

Weight: 72kg

Body fat mass:  5kg

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Women weight loss and body toning program

Name: Mrs D M

GOAL:  To tone up, lose 6kg, Improve stomach definition, reduce body fat %.

Vitals before:

Body fat %: 25.1

Weight: 61kg

Stomach fat:  9kg

Vitals after:

Body fat %: 19

Weight: 54kg

Stomach fat:  5kg


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95% of clients are London based

Fabrice has featured in a number of magazines and publication including ELLE, Mens health, The telegraph, ITV, Channel 4, Daily mail, Evening Standard, Heat,  Time Out, Cosmopolitan just to name a few. He has trained actors such as Matt le Blanc, Bloomberg CEO Michael Liebriech, Oscar-nominated producers and many top fashion and fitness models.

Fabrice also has many clients in the Middle East (Dubai, UAE, Saudi Arabia).

Fabrice has worked in personal training for 12 years and holds the highest qualification in the fitness industry (REP4).

This level of experience enables him to help meet any fitness goals, including weight loss,body toningmuscle endurance, muscle strength, abs and core, back pain management and plenty more. He has been mentioned in numerous magazines.

One of the Most influential trainers in the world

With over 12 years of experience training over 2000 clients including top models, actors, Olympians, CEOs, business people and producers, Fabrice is one of the most influential trainers in the world.

Location

Munsterfit gym is conveniently located in Kensington. The address is not given on this website as it is not for public information, we take confidentiality and security very seriously.

We also offer training sessions in our affiliated gym in North London. For more information please contact us.

 

Your time is important

At Munsterfit we understand how precious our clients’ time is so we have designed a technique which burns calories four times faster than any other training method.

High-profile clients

High-profile clients

Fabrice specializes in high-profile clients who want low-profile one-on-one training where confidentiality is a priority.

His luxury Kensington private gym is far from prying eyes, exclusive and fitted with sports equipment to meet all fitness goals. It comes complete with luxury changing rooms and bathrooms.

We also offer training sessions in our affiliated gym in North London. For more information please contact us.

Convenient mobile personal training

Convenient mobile personal training

We understand the need to be flexible around our clients’ busy schedules and so we tailor our one-on-one services to meet your requirements.

 

In addition, we offer a convenient mobile personal training option for those who prefer to train in the comfort of their homes, local park or hotels. We also offer training sessions in our affiliated gym in North London. For more information please contact us.

As well as fitness advice Fabrice offers expert nutritional guidance to help you better attain your desired physique.